If there is only one book in your life that you should read it is this one!
Dr Freydoon Batmanghelidgj, MD
•Originally from Iran, Studied in UK
Graduate of St Mary’s Hospital Medical School, London
•Studied under Sir Alexander Fleming, Nobel Prize for discovery of penicillin
•Numerous Research Papers published since 1983!
•Practiced medicine in the UK before returning to Iran – development of hospitals and medical centres
•33 years as a Doctor
UCD: Unintentional Chronic Dehydration
Cause of Pain and Disease? The impact of not drinking water and the results if you just increase to 2 Ltrs a day
Treated with increased water alone!
Gastritus, Duodenitis & Heartburn
Heartburn is major thirst signal
Anti acids do not correct dehydration but do produce inflammation, hiatal hernia, ulcers and ultimately cancers
The Importance of Salt
High Blood Pressure
Higher Blood Cholesterol
In order for the body to absorb water it needs Sodium, Magnesium and Potassium. Otherwise the water will pass straight through
Huge debates over the past 2 decades about reducing sodium in the diet
Table salt = processed = more sodium
Types of Good Salt
Pink Himalayan Salt
= more calcium, potassium, magnesium and iron
Epsom salt can be absorbed through the skin and help replenish magnesium stores
Therefore: 3 x Salts + Water = Will regulate water content of the body
You Are your Own Healer ?