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If there is only one book in your life that you should read it is this one! 

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Dr Freydoon Batmanghelidgj, MD

•Originally from Iran, Studied in UK

Graduate of St Mary’s Hospital Medical School, London

•Studied under Sir Alexander Fleming, Nobel Prize for discovery of penicillin

•Numerous Research Papers published since 1983!

•Practiced medicine in the UK before returning to Iran – development of hospitals and medical centres

•33 years as a Doctor

UCD: Unintentional Chronic Dehydration


Cause of Pain and Disease? The impact of not drinking water and the results if you just increase to 2 Ltrs a day

Treated with increased water alone!

Dyspeptic Pain:

Gastritus, Duodenitis & Heartburn

Heartburn is major thirst signal


Anti acids do not correct dehydration but do produce inflammation, hiatal hernia, ulcers and ultimately cancers

The Importance of Salt 

Colitis Pain

False Appendictus

Hiatus Hernia

Rheumatoid Athritus

Anginal Pain


High Blood Pressure


Higher Blood Cholesterol

In order for the body to absorb water it needs Sodium, Magnesium and Potassium. Otherwise the water will pass straight through


Huge debates over the past 2 decades about reducing sodium in the diet 


Table salt = processed = more sodium

Types of Good Salt 

Pink Himalayan Salt 

= more calcium, potassium, magnesium and iron

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Magnesium Sulfate


Epsom salt can be absorbed through the skin and help replenish magnesium stores

Therefore: 3 x Salts + Water = Will regulate water content of the body


You Are your Own Healer ?

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